suddenly buzzing
after the longest break from the gym since starting up again on March 3rd, I aimlessly wandered over there again tonight telling myself at least walk to the gym and do a little something-something so I don't continue the pattern of laziness that leads to lethargy... I am happy to report and record that I did listen to myself, partly, and even happier to hear that it was only partly... I kicked up the pace on the eliptic machine for a full sixty minutes, setting some new personal bests for this year, and feeling good tired after the workout.. better tired than I usually do... the first mile in under 7 minutes (6:45) at level 8 set the tone and while I didn't keep that up for long (2 miles in 14:23, 3 miles in 21:41, 4 miles in 28:48, 5 miles in 36:43, 6 miles in 46:11, 7 miles in 53:58, and 7.73 miles in 60 minutes... I dropped to level 6 after 20 minutes, but still clocked 706 calories burned in the hour and see and feel the improvement continuing)...
home is the same, except much cleaner than usual, though I doubt that'll last long... work is odd, as usual... they went outside to hire a new business office manager, never posting the job internally, and she seems lost... the past two days I spent two hours fixing her mistakes and hopefully have her assistant up to speed on how to do the part of her job I did the past two mornings... I spent the afternoons building queries, reports, and spreadhseets so I can do her job a whole lot easier and faster because my job and many others depend on the information that the business office is supposed to provide every morning and I needed to develop a system to confirm the accuracy of the info or a whole lot more work (and errors that could hit us hard come audit times) would occur... besides thanks, by the end of the day, the administrator (who is my direct supervisor) said she'll be checking with me every morning before she signs off on the Census report she gets from the business office... I spend most of my time at this job developing data flow systems and doing things that are not actually my job, but it keeps me interested and challenged...
tomorrow, maybe I'll get back to my work :)
the body feels great, mostly... just salad a a bit of cheese and egg the past two days... weight remains constant in spite of no gym and relatively normal eating for a week... the urine flows clean, visually, and I haven't heard anything from the Urologist so I suppose the tests were ok... I made more appointments for ultrasounds and let the modern medicine continue, but focus more on taking care of me inside cuz I think that matters more... still haven't done laundry... I should be able to make it through the week without recycling anything... and I am rocking listening to Kate Voegele and think everybody should, this, based on listening casually to just two songs... haven't paid attention to the words yet, this is just instinct... the z0tl would be proud...
for now, I'm heading back to buzz around aimlessly cuz it's fun and I like to have fun at night... hope you are finding and creating fun too :)
Labels: body, choices, content, energy, giggles, gym, health, hope, mtmm, music, myspace, salad, sniffles, weight, work
4 Comments:
the whore moans, the whore moans
it's all about the whore moans.
It's in the Mind, it's in the Mind
it's all about the hormones.
Just chemicals to the brain.
What was that Alien species in Barbarella - Jane Fonda really did it for me - just dots on a screen!
Aaah the music, let it play
It may not be the food of life,
but electric & orgasmic a good tune
like making love under the full moon
i dunno if q9 there is quoting kate vee for vendetta remembah remembah teh 5th of novembah but i tell ya anyone who has a song titled "devil in me" on her album is my kind of whore buddy! yep, i maintain falling in love with a whore is required living before leaving this fukked up planet0id. heh-heh, been there done that, razor's edge i walk...
Are z's and q's in any way related to p's and q's? hooray for the gym (I've been going too) and hooray for a clean home and hooray for love and hooray for magic and hooray for hope and hooray for you and hooray for fun...hooray for music that just sounds good and you don't even necessarily have to hear the words either much to z's chagrin (listening to Dare by Gorillaz right now, and I have no idea what they are saying cuz I'm just being the music :)
Gorillaz is koolz :)
whore moans hormones, I get it :)
I remember Barbarella, but not well... the film never did nmuch for me, but then, for all my ranting and raving about my obsessive fantasies, rarely are film vixens high on my list... I have a strange and wonderful libido, for me, at least :)
speaking of V, Natalie Portman vould play a vixen I'd like to vix in, but then, my visual fantasies are well publicized elsewhere on the web, or something like that...
I may be tiring of lusting after humans though, alas, what with aliens being so hard to find these days...
yay for hoorays, whatever the letters or social graces :)
Dare might be about putting on a removable tattoo... or a condom... or many things... ironically, contrary to the usual pattern of things wherein mass popularity is not a corollary to appeal to me personally, I think my favorite Gorillaz song might be Clint Eastwood... or something like that... I can relate to the sad cynical band at times, especially their take on life in space... I'd find fun out there though, even if I had to make it up all by myself :)
speaking of Heinlein (were we?), and to wrap this abstractly meandering, but certainly threaded comment response up nicely (or baudily, perhaps), Friday is a favorite vixen from fiction I would love to meet in the flesh one day...
I think I thought of her at the first mention of Barbarella...
and now, laterz :)
Post a Comment
<< Home