focused elsewhere

maybe the lab results were just the impetus I sought to motivate me to feel better and less bloated and stop waiting for the fitness guru of my dreams to come save me with delicious healthy meals and wild sexual exercise... alas, some things I just have to do for myself... so I did pick up a salad at work, but left it in the fridge there without touching it... so far that's 270 calories of hot dogs yesterday and 200 calories of veggie burger today... yeah, it's a semi-fast... science says I should start dropping weight if I eat less than 500 calories a day, right?...

work was putting together a discharge summary packet and distributing it to the respective parties who are responsible for doing it... we've been getting poor results from surveys about our discharge process and I'm hoping this will help change it... I took responsibility for hounding people to do their parts on time and the packet pieces now go to me upon discharge so I can follow up and give kudos or harrassment as necessary... a couple of end of month reports were completed and distributed and a few more shall be tomorrow's work...

home was falling asleep within an hour of sitting in the big green chair and waking just after 10pm, listening to Precioustell me about her day (while her friend was in her room on her computer), listening to Rasputin remind me about fantasy baseball (he set up a league draft for saturday... so I interupted my introspective meditations to spend two hours running through it to be ready for Saturday) and tickets for Precious's play tomorrow night... in between, I cleared some cobwebs, set up new logs in the land of the mostly dead to encourage myself to consider exercising again, and rambled on...

and now, moments before 4am, to bed...

love me, love you, love life :)