12 days of crazy
yes, twelve consecutive days ay the gym with increasing effort and results each day... tonight?... 120mn, 12.89m, 1292c... that means 2 full non-stop hours on the Lifecycle and 12.89 miles and 1292 calories burned... averaging 6.445 miles per hour for two hours... 6.95mph for the first 30 minutes... 6.82mph for the first hour... 6.61mph for 100 minutes... the rest of the stats are where the stats are kept and may be meaningless (and are way sub-standard) in the long run, but it's still a sign of the crazy in me at the moment...
I'm gonna rest now :)
I'm gonna rest now :)
Labels: brief, crazy, fatigue, gym, health, hope, LJ-MD, mtmm, phew, rest, seg, sleepy, smile, yay
posted by candoor at 11:59 PM
7 Comments:
Holy workout madness Batman. Geez, between your hours at the gym and z's hours on the meditation cushion, I feel like I need an obsession too. I'm really tired after reading your post, and I think I need to rest.
:) (as I take another bite of cake)
@S: you already have one - reading crap about ways to find yourself, instead of dancing like a mad dervish, dip yourself in paint & roll nekkid on wall:z!
@C: dood, must not get rid of love handles altogether, that would destabilize the entire 19 year old chick population dancing around you at orlando.concert.event:z!
lol enjoy your rest
sounds like you've earned it - lol!
YAY for comments today YAYAYAY :)
thank you for the caring :)
I'm months away from feeling comfortable on the 19 year old's dance floor again, if I decide to even go there again... age is still meaningless to me, but I am beginning to feel more and more ancient in perspective and experience even as I feel younger in body... is our culture getting less consciously aware?... where are the open minds hiding?... online, perhaps, where they can not be touched... alas and all...
I could enjoy less searching and more experiencing myself :)
anyway, no cake, but I did decadent myself today, which completely negates the work from last night and so tonight, I'll probably be a pound up instead of a pound down... alas, weekend influences (Rasputin ordered pizza and chicken strips after I asked if he wanted to and he sat nodding off on the couch and I cooked up 360 calories of meat and 400 calories of cheese - real cheese, not the fat free stuff)... and then I had a dozen chicken strips and a couple of pizza slices... dumb move, since my goal is drop weight, not maintain, and the momentary gratification is gone that quickly and I used up all the days calories without considering an evening meal and oh well, back to the gym... I was kind hoping to get a day off one of these days...
maybe I'll get smarter and less self-destructive tomorrow...
stepping up the lifecycle to more than 2 hours a day seems rather suicidal... heck, going more than 1 hour tonight seems unwise... I mean, I might have a strong heart and all, but I am old for this sort of crash aerobic madness...
I must remember I am six months away from any sort of reasonable measure of fitness in this body...
so celebrations like today are dumb and way prepature and a big waste of time (and life energy) and maybe I'll stop... this is the first real binge in two weeks and it was still relatively low carb... flip flop wish wash blah blah...
continue...
I am enjoying the rest though... short lived as it may be, it's still a pleasure :)
much thanks again :)
lol Candoor
flip flop wish wash blah blah
Is that a new Disco Tune - lol!
thanks Q... I love your sense of humor (and the fact that you seem to get mine :)
haha Z...touche
going to get the paint now
Yay for working out, yay for balance, yay for blogging, yay for friends, yay for Love.
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